Day 3 Workout Shoulders/Triceps

So I blogged yesterday that I thought I did not work myself hard enough? I’m totally wrong, and I am totally aching right now. Today’s gym day targeted my shoulders and triceps but I don’t think I pushed hard enough today because I am really exhausted from gyming 2 days in a row. Well, good thing is my break day is tomorrow!

Here is my workout routine for my shoulders/triceps.

girly gets fit shoulder tricep 1

And… read on for my day in food and food preparation tips! :D

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